Training tips, parent guides, student spotlights, and the latest news from Action Tae Kwon-Do Canberra.
Martial Arts EducationAdult Beginners: Why It's Never Too Late to Start Taekwondo
Think you're too old or too unfit to start taekwondo? Most of our adult beginners in Canberra had never trained before. Here's what starting as an adult actually looks like.
Parent ResourcesIs Taekwondo Good for Kids? A Canberra Parent's Guide
Wondering if taekwondo is right for your child? An honest guide to what it teaches, what age kids can start, and how to know if it suits them, from a Canberra school of 35+ years.
Parent ResourcesBenefits of Martial Arts for Neurodiverse Children
Discover how structured martial arts training supports neurodiverse children's development through predictable routines, clear expectations, and individual progression. Serving Canberra families for 35+ years.
Parent ResourcesOur New Mitchell HQ Gym
This blog talks about our Mitchell Headquarters gym being expanded and improved.
Parent ResourcesDiscipline, Focus and Confidence for Children
Taekwondo and martial arts training can have help children substantially with discipline, focus and confidence,
Martial Arts EducationWhat is Taekwondo?
Taekwondo is a fascinating, layered martial art that combines physical training with mental discipline. It is a great activity for people of all ages and skill levels, as it offers numerous benefits for the body and…
Martial Arts EducationHapkido History
From Daitō-ryū to the Korean Peninsula: Explore the roots of Hapkido, founded by Choi Yong-sool in the 1950s after WWII. A unique blend of Japanese jujutsu and indigenous Korean kicking arts, designed for maximum…
Martial Arts EducationKendo History
Kendo is a modern Japanese martial art based on traditional swordsmanship. Practitioners use bamboo swords and protective armour to develop discipline, focus, respect, fitness, and competitive skills.
Martial Arts EducationKarate History
Karate is a traditional martial art that teaches striking techniques, self-defence, discipline, confidence, and fitness. Students develop coordination, focus, respect, and resilience through structured training.
Martial Arts EducationGeneral Choi Hong Hi
General Choi Hong Hi, known as the “Father of Taekwondo,” founded the ITF and played a key role in developing and promoting modern Taekwondo. His vision helped transform Taekwondo into one of the world’s most popular…
Martial Arts EducationTaekwondo History
Taekwondo is a Korean martial art known for its powerful kicks, discipline, and self-defence techniques. Practiced worldwide, it helps students build confidence, fitness, focus, and respect while learning valuable life…
Martial Arts EducationJiu-Jitsu History
Jiu-Jitsu originated in Japan and evolved into the modern sport of Brazilian Jiu-Jitsu. Focused on grappling, leverage, and technique, it is now practiced worldwide for self-defence, fitness, and competition.
