The Tigers program is designed specifically for 4-year-olds. Structured sessions, consistent instructors, and age-appropriate activities build coordination, listening, and confidence at a pace that works for this age.
Four year olds learn through movement, repetition, and encouragement in short bursts. Tigers is built around this.
Motor skill development
Balance, coordination, body awareness. Learning to kick, jump, and move with control builds confidence in their own body.
Listening & focus
Following instructions. Taking turns. Staying on task. Skills that carry directly into kindergarten.
Confidence & independence
Trying new things and getting them right. Small wins at 4 build the kind of self confidence that carries into kindergarten and beyond.
Fun & friendship
Making friends. Playing games. Having fun while learning. An activity 4-year-olds look forward to.
AGE-MIXED ACTIVITIES
Mixed ages - 4yr olds with 6 and 7 year olds
Your child spends half the time watching older kids or waiting their turn.
Sessions too long for this age
Exceed 4-year-old attention spans. They lose focus, get frustrated, and the session stops working for them.
Inconsistent structure
Different coaches each week. Varying expectations. No clear progression path.
Forced parent separation
Many programs require parents to leave immediately. No gradual transition for nervous kids.
TIGERS AT ACTION TKD
Age-specific program. Only 4-year-olds
Activities, language, and expectations designed specifically for this developmental stage.
Age-appropriate session length
Structured to match natural attention spans. Children stay engaged, feel successful, and want to come back.
Structured consistency
Same instructor. Same routine. Clear progression. Your child knows exactly what to expect.
Parents welcome to watch
You can stay and watch until your child is comfortable. No forced separation before they're ready.
Most parents wonder whether their 4 year old will stay focused for a full session. They do, we build it gradually.
We start with short activities, then slightly longer ones, then a few minutes of techniques and games. By the end, your child has moved through the whole session without noticing how long they stayed focused.
Four year olds learn through movement, repetition, and encouragement in short bursts. Tigers is built around this.
Most four year olds aren't placed in a class designed for them. They're put with five and six year olds and expected to keep pace. They can't. They spend the session watching, waiting and getting frustrated. Eventually they stop wanting to go.
Tigers exists because we noticed this. The language, the activities, the length of each task, the way instructions are given, all of it is designed for the developmental stage of a four year old.
"Action Tae Kwon-Do is fantastic, our 4yo, almost 5yo loves it. The teachers are great. The classes are a good balance of discipline and fun. Highly recommend!"
"My girl is really shy at the beginning, but now she's confident and excited about going to class."
"ATKD is amazing, great for your child's self esteem and self defence relating to bullying Highly recommend for all ages"
"Alex has thrived since starting a few months ago. He's found a positive outlet for his energy. He is responding so well to the guidance and instruction given by Seth. We've seen marked improvement in his behaviour."
"My daughter has been training with Action Taekwondo since she was 9 years old. 10 years, and 20 belts later, she is a 1st Dan black belt and instructor…. and is still absolutely loving it. Great school, great community. Get involved."
"Had a fabulous time, the instructor is wonderful. Absolutely teaching the children the discipline they need to get them through life."
"Action Tae Kwon Do has been life changing for me. Action Tae Kwon Do has greatly boosted my confidence, and taught me many different techniques to defend myself. I am never worried about school bullies anymore. Very grateful, thanks a lot!"
"Action taekwondo hasn't only taught my kids, but taught ME as well! I've seen how their instructors are so patient with them, thankfully, I've picked up their patience along the way and now I'm able to be more understanding of my kids. Thank you!"
"Our son has been taught by instructor Seth since he was five years old. Our son has flourished under his care and attention, learning life skills, discipline and confidence. Without a doubt Action Taekwondo has greatly helped in our son's development."
"My girl is really shy at the beginning, but now she's confident and excited about going to class."
"ATKD is amazing, great for your child's self esteem and self defence relating to bullying Highly recommend for all ages"
"Alex has thrived since starting a few months ago. He's found a positive outlet for his energy. He is responding so well to the guidance and instruction given by Seth. We've seen marked improvement in his behaviour."
"My daughter has been training with Action Taekwondo since she was 9 years old. 10 years, and 20 belts later, she is a 1st Dan black belt and instructor…. and is still absolutely loving it. Great school, great community. Get involved."
"Had a fabulous time, the instructor is wonderful. Absolutely teaching the children the discipline they need to get them through life."
"Action Tae Kwon Do has been life changing for me. Action Tae Kwon Do has greatly boosted my confidence, and taught me many different techniques to defend myself. I am never worried about school bullies anymore. Very grateful, thanks a lot!"
"Action taekwondo hasn't only taught my kids, but taught ME as well! I've seen how their instructors are so patient with them, thankfully, I've picked up their patience along the way and now I'm able to be more understanding of my kids. Thank you!"
"Our son has been taught by instructor Seth since he was five years old. Our son has flourished under his care and attention, learning life skills, discipline and confidence. Without a doubt Action Taekwondo has greatly helped in our son's development."
- Small class
- Age separated from older children
- Parents welcome to watch
- Short activity intervals
Warm-up games
Bowing in, simple movements, focus games. Easing the wiggles out.
Technique practice
Kicks, blocks, basic stances. Building motor control.
Skill-building activities
Relay races, obstacle courses, partner exercises. Fun in disguise.
Cool down & bow out
Reflection, cool down. Setting up next class.
Most see improved focus and listening. School readiness skills typically develop with consistent attendance.
Your child's first class is free. Get started today.
TIGERS
Where your child starts. Age-appropriate sessions. Coordination, listening, confidence.
CHILDREN'S
The 28-belt progression begins. Quarterly gradings. Discipline, focus, real martial-arts skill.
See Children's program →ADULTS & TEENS
Traditional 10-Kup + Dan system. Many of our Tigers become teenage black belts.
Currently available at our Mitchell and Kingston venues. Same program, same quality. Book your trial to receive class times.
Looking for 5–11 year olds? Our Children's program runs at all 17 locations. See Children's program →
Still have questions? Book a Tigers trial and we will answer them in person.
If they can follow simple instructions and engage with other children, they are ready. We have taught hundreds of 4 year olds. The first class is free and gives you a clear picture.
Both. We teach real technique, stances, kicks, blocks and focus drills, inside activities structured for 4-year-olds.
Expected at this age. Class sizes are small and our instructors are experienced and patient. Most children who struggle to focus in week one are settled within four to six weeks.
A full class at the location you choose. No uniform or equipment required. Comfortable clothes only. You watch the entire class.
We go over program details including pricing and payment options at your trial class.
Book a trial class at Mitchell or Kingston. Come and see what 4-year-olds can do.