white belt with one purple stripe pattern
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white belt with one purple stripe
normal speed
slow speed
7 Movements
Parallel Ready Stance
| Direction | Technique | Stance |
| ↑ | Right middle punch | Walking Stance |
| ← | Left low block | Walking Stance |
| ← | Right middle punch | Walking Stance |
| ↓ | Left low block | Walking Stance |
| ↓ | Right middle punch | Walking Stance |
| → | Left low block | Walking Stance |
| → | Right middle punch | Walking Stance |
Right foot back to ready position