Orange Belt With One Brown Stripe Pattern
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Orange Belt With One Brown Stripe
normal speed
slow speed
16 Movements
Parallel Ready Stance
| Direction | Technique | Stance |
| ← | Left high side block with outer fore arm | Walking Stance |
| ○ | Reverse middle punch with right fore fist | Walking Stance |
| → | Zero truss right high side block with outer fore arm | Walking Stance |
| → | Reverse middle punch with left fore fist | Walking Stance |
| ↑ | Middle guarding block with left knife hand | L Stance |
| ↑ | Right middle thrust with straight fingertips | Walking Stance |
| ↑ | Turn counter clockwise high side strike with left back fist | Walking Stance |
| ↑ | High side strike with right back fist | Walking Stance |
| → | Left high side block with outer fore arm | Walking Stance |
| ○ | Reverse middle punch with right fore fist | Walking Stance |
| ← | Zero truss right high side block with outer fore arm | Walking Stance |
| ○ | Reverse middle punch with left fore fist |
Walking Stance |
| Left high wedging block 45 degrees to the back |
Walking Stance | |
| Right middle front kick, leaving hands as before |
Walking Stance | |
| ○ | Right middle punch with fore fist |
Walking Stance |
| ○ | Left middle punch with fore fist |
Walking Stance |
Right foot back to ready position