Orange Belt Pattern
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Orange Belt
normal speed
slow speed
8 Movements
Parallel Ready Stance
Direction | Technique | Stance |
← | Left high side block with outer fore arm | Walking Stance |
○ | Reverse middle punch with right fore fist | Walking Stance |
→ | Zero truss right high side block with outer fore arm | Walking Stance |
→ | Reverse middle punch with left fore fist | Walking Stance |
↑ | Middle guarding block with left knife hand | L Stance |
↑ | Right middle thrust with straight fingertips | Walking Stance |
↑ | Turn counter clockwise high side strike with left back fist | Walking Stance |
↑ | High side strike with right back fist | Walking Stance |
Right foot back to ready position